Learn how to fuel, train, and recover the right way with proven systems built for OCR & Hybrid athletes.
Fuel & Fire is a performance membership designed for Obstacle Course Race and Hybrid athletes who want science-based training, proven race strategies, and professional coaching support — all in one place.
Access structured programs built on the REST System — focusing on Recovery, Energy Systems, Strength, and Tactical Training to build well-rounded performance. Done-for-you programs built for OCR and Hybrid events.
Learn how to fuel and hydrate for optimal energy, endurance, and recovery before, during, and after competition. Remove the guesswork and follow proven systems for better nutrition strategies.
Gain practical lessons on injury prevention, movement technique, and training efficiency to help you stay healthy and perform consistently. Get insight from years of coaching with video lessons and tutorials.
The biggest thing holding you back is not staying accountable. Get month coaching calls to help problem solve your specific issues and help you stay on track with expert coaching and guidance.
Fuel & Fire provides the structure and insight needed to take the guesswork out of training. You’ll learn how to train with intention, avoid common mistakes, and apply the same evidence-based methods I’ve used with athletes for over 20 years.
This membership is ideal for athletes who want expert guidance, continued learning, and smarter preparation for every race season.
If you are ready to break through plateaus, stop working out, and start training this program is just for you.
